Parang La

An incredible exploration of Spiti and Ladakh in one trip

Spiti, Himachal Pradesh


Intermediate to Advanced

Difficulty Level

16 days


5,575 m

Highest Altitude


Group Size


Price (excl GST)



Challenging terrain, glacier walks, river crossings, and campsites with spectacular views—this trek has it all

Considered one of the most iconic treks in India by seasoned travellers, the Parang La trek, which connects Spiti to Ladakh, has stood the test of time. On this ancient trade route, we'll cross the pristine Parang Glacier, camp at some of the world’s best high-altitude wetlands, traverse thrilling river crossings, and sight Blue Sheep, Himalayan Red Fox, Marmots, Kiangs and the Himalayan Ibex. The trek culminates with breathtaking views of the Tsomoriri, and if we’re lucky, also see the elusive Snow Leopard.

Please Note: This trek is recommended for seasoned trekkers who are looking for their next challenge.

Download Detailed Itinerary

Read our FAQs for more info.

What’s Included

Accommodation for 14 nights

Transportation as per itinerary

All meals from dinner on Day 1 to breakfast on Day 15

Experienced and qualified staff, and high-quality service

Safety communication devices like walkie-talkies and satellite phones

Porter/mules for carrying personal luggage (upto 12 kg per person)

Porter/mules for common supplies and gear

Gear rental for group camping

First aid and support, including oxygen cylinders

What’s Not Included

Travel and accident insurance

Alcoholic beverages

Personal expenses incurred during the trip

Single room supplement

Flight tickets to and from the trek


Is this for me?

This trek is not recommended for first-time trekkers. If you’re a seasoned trekker with prior experience in high altitudes and looking to push your limits, then Parang La is the trek for you.